Nutrition
Why Johann Lafer swears by kohlrabi and peas
Berlin. The star chef can be seen in the telenovela “Rote Rosen” – and is starting his own show. A conversation about correct nutrition. Star chef Johann Lafer (66) has two new jobs: On the one hand, he is taking on a guest role in four episodes of the telenovela “Rote Rosen” on Erste, and […]
7-Day Plan: What to Eat to Detoxify Your Kidneys Fast
When it comes to detoxification and relief, many people think of the liver first. That’s certainly true. However, what is often overlooked is that our kidneys also do an amazing job of removing pollutants and are vital to life. They clean over 1000 liters of blood per day using tiny filters called nephrons. They filter […]
93-year-old reveals the longevity tips he uses to stay fit
Symbolic image: John Starbrook (not pictured) swims and plays water polo.BanksPhotos/Getty Images At 93, John Starbrook is more active than most young adults. Starbrook plays water polo competitively and goes to the gym twice a day. He also does other things that are thought to promote longevity, such as: B. Eating whole foods and spending […]
Whole grain deficiency increases risk of death? Why this is nonsense
Nutrition researcher debunks study Whole grain deficiency increases risk of death? Why this is nonsense Today, May 7, 2024 | 10:50 The relationship between diet and heart health is a complex topic. A current study by the Friedrich Schiller University Jena tried to shed light on the matter. But unfortunately, according to nutrition researcher Uwe […]
Vegan food pyramid: This is what an animal-free diet should look like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | May 7, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and tooth decay, but can also promote serious health problems such as heart disease and diabetes. We’ll show you how you can eat less sugar. Do you want to live healthier? […]
Fattening agent or healthy helper in losing weight?
Home page counselor Health Was standing: May 5, 2024, 2:00 p.m From: Jasmina Deshmeh PressSplit Many people believe that bread makes you fat. The right type of bread with a healthy spread can even help you lose weight. May 5th is German Bread Day. The food is known and loved worldwide and was even included […]
“Do what your mother told you”
How old will I be? Many people are concerned about this question at the latest when a long-time companion suddenly dies before their time. The development of average life expectancy in this country seems to have only followed one direction for decades: upwards. Recently, however, the trend has lost some of its momentum, as Roland […]
State pizza? Stay away from my food!
“Dear state, it’s good that you know what’s right for me,” sang Farin Urlaub from the punk combo “Die Ärzte”, which was still a little bit punk back then, in his “hymn of praise” to the “terribly caring “The state that “guides all of our lives every day” – and without which we wouldn’t know […]
Sarah Wiener in an interview: “Nutrition is the pillar of our health”
Millions of people know her as a successful television chef – as a politician, Sarah Wiener, 61, campaigned in the EU Parliament for fewer pesticides in the fields. The Green MP is no longer standing for election, but she remains committed to good food. In the interview, Sarah Wiener talks about her experiences in politics, […]