Nutrition: “We do not recommend a vegan diet for children”

MIt makes tired men cheerful? The pleasant-sounding advertising slogan from the post-war years in West Germany sounds out of date today. In addition to flexitarians who consciously eat less meat, there are more and more Germans who drink less cow’s milk out of conviction. Experts see this abstinence from milk as more than just a […]

9 mins read

Veganism: Vegan diet for children: Be sure to supplement nutrients

Another advantage of a vegan diet: it wouldn’t be so fun with tomato pasta. Photo: photocase/nailiaschwarz There is currently a heated debate about whether children can be safely fed a vegan diet. What do you think? A vegan diet leads to nutrient deficiencies if you don’t take additional supplements. The risk of such deficiencies is […]

8 mins read

Vegan food pyramid: This is what an animal-free diet should look like

Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | May 7, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]

10 mins read

Vegan food pyramid: This is what a balanced vegan diet looks like

Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | April 29, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]

10 mins read