Klaus Holetschek on the nursing emergency, debureaucratization, social issues

Since the Bavarian state elections in 2023, Holetschek has led the CSU parliamentary group in the Maximilianeum – since then, he has been heard from much less in public. Holetschek has become more powerful as a result of his job change. Nothing can be done against him and his party in Bavaria; even Markus Söder […]

15 mins read

Care 2025: Which benefits will be increased in January?

The 2023 nursing care reform already brought about changes last year – such as higher contributions to nursing care insurance. A lot has also changed in nursing care in 2024. For example, the benefit amounts for nursing care allowance and nursing care benefits in kind were increased by five percent. According to the Federal Ministry […]

11 mins read

With Dirty Wellness you lose your kilos without fitness stress

Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]

9 mins read

This is how effectively you can lose annoying kilos with the fitness method

A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]

10 mins read

Nightmare cruciate ligament rupture – Mone Dusek from Enduring Fitness reveals how patients can get fit again quickly and avoid long-term consequences

Berlin. A knee injury can change your whole life forever – it is all the more important to treat the injury correctly and ensure complete rehabilitation with long-term aftercare. As the founder and managing director of Enduring Fitness, health expert Mone Dusek has specialized in, among other things, rehabilitation training after knee injuries. In this […]

9 mins read

Nightmare cruciate ligament rupture – Mone Dusek from Enduring Fitness reveals how patients …

Berlin (ots) A knee injury can change your whole life forever – it is all the more important to treat the injury correctly and ensure complete rehabilitation with long-term aftercare. As the founder and managing director of Enduring Fitness, health expert Mone Dusek has specialized in, among other things, rehabilitation training after knee injuries. In […]

9 mins read