20 Apr, 2024

Reflexology, sophrology, visualization…: 4 exercises to combat stress

In just a few years, stress has made a place for itself alongside us, more and more every day, to the point of seriously poisoning our daily lives. How to resist him? How to overcome the nervous wear and tear of an ever more stressful life? Through prevention and action, better than with medication! Are […]

8 mins read

Homeopathy: preferred homeopathic treatments for stress

Natural alternative medicine, homeopathy can be effective against stress. Placebo effect or not, it in any case has the advantage of being applicable to everyone, at all ages and without risk. So there’s no harm in trying it to relax… The founding father of homeopathy is a German, the doctor Samuel Hahnemann. Quickly disappointed by […]

6 mins read