Lose weight properly: Your body needs these substances in the morning, at noon and in the evening

When carbohydrates, proteins, vegetables Lose weight properly: Your body needs these substances in the morning, at noon and in the evening Today, 16.07.2024 | 06:36 Fight belly fat: If you want to lose weight sustainably, you have to concentrate on exercise and nutrition. Sports and fitness professional Ingo Froböse reveals how you can burn off […]

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Lose weight with dirty wellness without the stress of fitness

Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]

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