Nightmare cruciate ligament rupture – Mone Dusek from Enduring Fitness reveals how patients can get fit again quickly and avoid long-term consequences

Berlin. A knee injury can change your whole life forever – it is all the more important to treat the injury correctly and ensure complete rehabilitation with long-term aftercare. As the founder and managing director of Enduring Fitness, health expert Mone Dusek has specialized in, among other things, rehabilitation training after knee injuries. In this […]

9 mins read

Midlife crisis: How to recognize that you have one and its consequences

Men are more likely to compensate for psychological problems by drinking alcohol or exercising excessively. But clichés are also omnipresent, such as buying an expensive car.picture alliance / dpa-mag | Sebastian Knoth Taking stock of one’s life in the middle of it all leads to uncertainty and resentment for many people. This so-called “midlife crisis” […]

8 mins read

Study warns of consequences of these ultra-processed foods

According to the study, processed meat was linked to the greatest risk of early death.Cavan Images/Getty Images Ultra-processed foods have been linked to several health disorders. For example, new research has found that eating certain types of this type of food carries a higher risk of early death than others. Processed meats and sweetened beverages […]

7 mins read

Young people are still suffering from the consequences of the corona pandemic to this day

exclusive As of: April 25, 2024 6:00 a.m Thousands of young people are still suffering from the after-effects of the corona pandemic. The school closures in particular have affected them. The result: a massive increase in mental illnesses. By J. Arendt, L. Polanz and A. Pollmeier. By Janine Arendt, Lutz Polanz and Achim Pollmeier, WDR. […]

8 mins read