How two tablespoons of olive oil a day protect against heart attack and stroke

Anyone who studies olive oil and its effects on health will come across tongue twisters from chemistry books. The most important are tyrosol and hydroxytyrosol. Like resveratrol, they belong to the group of polyphenols. In the human body, they act as antioxidants, protect cells and keep blood vessels supple. Olive oil, at least the really […]

12 mins read

Young people are still suffering from the consequences of the corona pandemic to this day

exclusive As of: April 25, 2024 6:00 a.m Thousands of young people are still suffering from the after-effects of the corona pandemic. The school closures in particular have affected them. The result: a massive increase in mental illnesses. By J. Arendt, L. Polanz and A. Pollmeier. By Janine Arendt, Lutz Polanz and Achim Pollmeier, WDR. […]

8 mins read

Nutrition: What role does the time of day play when eating? | Guide | We in Bavaria | BR Television | Television

It was previously assumed that the time of day had no influence on metabolism and that it therefore made no difference when a calorie was consumed during the day. However, surveys of overweight subjects showed that weight control throughout the day was more larger breakfast easier and the feeling of fullness lasts longer throughout the […]

8 mins read

The grand opening is on Saturday, January 13th and Sunday, January 14th. Two days, open day, from 10 a.m. to 6 p.m. The electronic EGYM strength machines are the most modern in the world.

The exclusive fitness and health center “Fitness Sigmaringen” is celebrating its reopening on Saturday, January 13th and Sunday, January 14th. With two open days, each from 10 a.m. to 6 p.m. The new fitness temple can be found at Sigmaringer Zeppelinstraße 2-8. Exclusive advertisements from the print edition Why the Sigmaringen location? The shareholders have […]

8 mins read

The grand opening is on Saturday, January 13th and Sunday, January 14th. Two days, open day, from 10 a.m. to 6 p.m. The electronic EGYM strength machines are the most modern in the world.

The exclusive fitness and health center “Fitness Sigmaringen” is celebrating its reopening on Saturday, January 13th and Sunday, January 14th. With two open days, each from 10 a.m. to 6 p.m. The new fitness temple can be found at Sigmaringer Zeppelinstraße 2-8. Exclusive advertisements from the print edition Why the Sigmaringen location? The shareholders have […]

8 mins read

World Mental Health Day: Why we should take our mental health seriously

The stigma of mental illness in society is decreasing. Nevertheless, far too many people are still content with their mental suffering instead of taking action. An appeal for a rethink. “How are you?” Most of the time, when there is no obvious – physical – suffering, we answer this question with a simple “fine”. A […]

8 mins read