eating
With the 3V rule you can improve your children’s eating habits
Parents should know this rule: Nutrition professional: Use the 3V rule to improve your child’s eating habits e-mail Split More Twitter Press Feedback Report an error Spotted an Error? Please highlight the relevant words in the text. With just two clicks you can report the error to the editors. There is no genetic engineering in […]
With the 3V rule you can improve your children’s eating habits
Parents should know this rule Nutrition professional: Use the 3V rule to improve your children’s eating habits Today, 19.07.2024 | 07:00 Does your child only want to eat pasta at the moment or absolutely want dessert before the main meal? If they are otherwise healthy, just let them do it that way for a while, […]
Clean Eating: How healthy is the popular diet?
What is clean eating? “Clean eating originated as a kind of lifestyle concept in the USA,” says Antje Gahl, nutritionist from the German Nutrition Society. Several cookbooks and many hashtags and likes later, the concept has also been popular here for some time. Translated, the term means something like “clean eating”. Clean here means: avoiding […]
Healthy eating in the office, home office and on the construction site
What should I eat today? In the stressful working day, healthy eating is often neglected. Nutritionist Carmen Brenn knows cheap, delicious and quick alternatives to chips, pizza, kebabs and the like. This article is part of the special topic Crafts and Sport: An unbeatable team Leberkäse rolls, kebabs or pizza to go. You can eat […]
New recommendations for healthy eating – what Dr. Riedl says
Hamburg. New recommendations from the German Nutrition Society. It advises eating fewer eggs, milk and meat. What Dr. Riedl says about it. New recommendation: Only one egg per week instead of per day Replace some animal protein with legumes Riedl: “There is no safe amount of alcohol” Only one more Do we all have to […]
This is what happens in the body when we stop eating sugar
During Lent, many people give up sugar and sweets. But what actually happens when you suddenly stop eating sugar? When do you start to feel an effect? And does giving up sugar only have a positive effect on the body – or are there also disadvantages? It’s all about this: When we talk about giving […]
Healthy eating for children: Interview with a nutritionist
Ms. Castens, how important is eating together for a family? Julia Castens: In contrast to the past, many families hardly eat meals together anymore. The parents have early or late shifts, the children have soccer training, judo or horse riding – so for many people it makes sense to sit alone in the children’s room […]
Myria Meat: Real meat without animals should encourage conscious eating
“We make meat without animals,” explains Myria Meat CEO Florian Hüttner. More precisely: his start-up produces pork without pigs having to die. What he does is called cultivated meat. This is identical to the meat that people eat today. However, it is grown directly from animal cells. The start-up, founded in 2022, has developed a […]
Healthy Eating: Why Nutrition Studies Are Complex
Nutritional studies are not subject to the same standards as medicine. Nevertheless, nutritional research is becoming a hard science. Healthy, balanced diet Photo: Robert Schlossnickel/plainpicture Intermittent fasting, green smoothies, oat cleanse – many people are interested in healthy food. According to a survey by the Techniker Krankenkasse from 2023, nine out of ten people find […]
Nutrition of the future – Will we soon be eating meat and chocolate from the laboratory? – Knowledge
Tilo Hühn grew up on a farm and later worked as a farmer. Today he has largely swapped green nature for gray laboratories. As a professor of food technology, he researches the nutrition of the future at the Zurich University of Applied Sciences (ZHAW). Among other things, he came up with the idea for two […]