healthy
Nutrition: 9 cheap foods for a healthy brain
Healthy does not mean expensive: these foods promote cognitive health.Razmarinka/Shutterstock What we eat affects the health of our brain. Brain researchers Ayesha and Dean Sherzai have listed nine foods that boost our cognitive abilities. All the foods on her list are vegan. Brain researchers Ayesha and Dean Sherzai have spent their careers researching how to […]
Millions too poor for healthy food: Özdemir’s futile fight
Home page politics Was standing: 18.07.2024, 06:17 From: Martin Ruecker PressSplit Three million people in Germany often cannot afford fruit and vegetables. The Green Food Minister Cem Özdemir does not want to accept this and wants to increase the citizens’ allowance – but he is defeated by Federal Minister of Social Affairs Hubertus Heil. It […]
Breast cancer at 29: How the right diet helped Carolin get healthy
Breast cancer is the most common form of cancer in women – in Germany alone, over 70,000 women are diagnosed with this disease every year. The average age at which the disease occurs is 64 years, and only about one percent of those affected are younger than 35. Palpation examination by the gynecologist completely unremarkable […]
Eggs: How many are healthy and when they harm us
Cholesterol bombs or superfood?: How many eggs are healthy – and when do they start to harm us? e-mail Split More Twitter Press Feedback Report an error Spotted an Error? Please highlight the relevant words in the text. With just two clicks you can report the error to the editors. There is no genetic engineering […]
Eggs: How many are healthy and when they harm us
Cholesterol bombs or superfood? How many eggs are healthy – and when do they harm us? Updated on Sunday, 07.07.2024 | 12:29 Eating too many eggs increases your risk of heart attacks and calcified arteries. That’s what people thought for a long time. But newer studies show that they could even protect against them. What […]
Intestinal expert gives clear recommendation for healthy breakfast
Berlin. Porridge, yogurt or cheese sandwich in the morning? What rule you should follow at breakfast and how many cups of coffee are healthy. Some people like a hearty breakfast with rolls, sausage and cheese, others prefer yoghurt and fruit. Still others swear by classic porridge, which has become extremely popular in recent years and […]
How a healthy diet can promote longevity
Food and longevity:Growing old healthily with the right diet by Christina-Maria Pfersdorf More and more people could live to 100 – nutritional doctor Andreas Michalsen is convinced of this and reveals what can contribute to being able to grow old healthily. A healthy diet and sufficient exercise can have a positive impact on life in […]
Clean Eating: How healthy is the popular diet?
What is clean eating? “Clean eating originated as a kind of lifestyle concept in the USA,” says Antje Gahl, nutritionist from the German Nutrition Society. Several cookbooks and many hashtags and likes later, the concept has also been popular here for some time. Translated, the term means something like “clean eating”. Clean here means: avoiding […]
Nutrition expert: 7 healthy foods for the brain and gut
Foods like berries, chocolate, greens and nuts contribute to a healthy gut while protecting your brain.Courtesy of MasterClass/Getty Images/Cathy Scola Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why a healthy diet helps promote beneficial bacteria in the gut that support the brain. Simple staples like fresh herbs and leafy greens […]
Healthy eating in the office, home office and on the construction site
What should I eat today? In the stressful working day, healthy eating is often neglected. Nutritionist Carmen Brenn knows cheap, delicious and quick alternatives to chips, pizza, kebabs and the like. This article is part of the special topic Crafts and Sport: An unbeatable team Leberkäse rolls, kebabs or pizza to go. You can eat […]