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7-Day Plan: What to Eat to Detoxify Your Kidneys Fast
When it comes to detoxification and relief, many people think of the liver first. That’s certainly true. However, what is often overlooked is that our kidneys also do an amazing job of removing pollutants and are vital to life. They clean over 1000 liters of blood per day using tiny filters called nephrons. They filter […]
Star chef reveals: You should eat these 6 foods every day
This article was published in cooperation with BUNTE.de. Lafer calls “health guarantors” Six foods belong on your plate every day Today, May 2nd, 2024 | 12:08 FOCUS online/Wochit These are the ten rules for a healthy life Everyone should know that fruits and vegetables are healthy. But how much of it is enough? And which […]
Nutrition: How the body decides what we eat in the morning
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]