reveals
93-year-old reveals the longevity tips he uses to stay fit
Symbolic image: John Starbrook (not pictured) swims and plays water polo.BanksPhotos/Getty Images At 93, John Starbrook is more active than most young adults. Starbrook plays water polo competitively and goes to the gym twice a day. He also does other things that are thought to promote longevity, such as: B. Eating whole foods and spending […]
Live longer: 63-year-old ultra runner reveals fitness secret
John Salton drinks a lot of water and eats fermented foods.John Salton John Salton is a 63-year-old ultra runner. He started running ten years ago and regularly runs long distances. To recharge his batteries, Salton drinks at least two liters of water every day and eats a vegan diet. This is a machine translation […]
Star chef reveals: You should eat these 6 foods every day
This article was published in cooperation with BUNTE.de. Lafer calls “health guarantors” Six foods belong on your plate every day Today, May 2nd, 2024 | 12:08 FOCUS online/Wochit These are the ten rules for a healthy life Everyone should know that fruits and vegetables are healthy. But how much of it is enough? And which […]
Aging healthily: Munich heart surgeon reveals fitness secret
Soester Anzeiger Life Health Was standing: April 29, 2024, 4:51 a.m From: Andreas Beez PressSplit Prof. Rüdiger Lange will be 70 in July and is in great shape. The well-known heart surgeon reveals his secret to success and gives tips on how you can stay healthy as you age. Professor Rüdiger Lange from the German […]
Aging healthily: Munich heart surgeon reveals fitness secret
Home page counselor Health Was standing: April 29, 2024, 4:51 a.m From: Andreas Beez PressSplit Prof. Rüdiger Lange will be 70 in July and is in great shape. The well-known heart surgeon reveals his secret to success and gives tips on how you can stay healthy as you age. Professor Rüdiger Lange from the German […]