Tips
Tips for changing your low-carb diet
The evil carbohydrates are said to be to blame for obesity. If you want to lose weight, you should therefore eat low-carb foods. Here you can find out what the low-carb concept is all about and which foods contain hardly any or no carbohydrates. In the video: What you need to consider when following a […]
Fear-free through nutrition: Six tips for more inner peace
FromJudith Brown close People who suffer from anxiety can reduce their anxiety with the right diet. Certain foods promote calmness. Fulda – “You are what you eat” is a well-known saying that corresponds to the Asian wisdom “Nutrition is the basis of health”. The foods we eat not only influence our physical well-being: our diet […]
Live longer: Longevity expert reveals 3 nutritional tips
Dr. Joseph Antoun believes that our diet has the greatest influence on our longevity.Getty Images/ L-Nutra Diet plays a major role in our health and longevity, Joseph Antoun, doctor and CEO of L-Nutra, tells Business Insider A healthy diet could protect us from some of the leading causes of death, including heart disease. Antoun follows […]
Live longer: Doctor and Longevity CEO reveals 3 nutritional tips
Dr. Joseph Antoun believes that our diet has the greatest influence on our longevity.Getty Images/ L-Nutra Diet plays a major role in our health and longevity, Joseph Antoun, doctor and CEO of L-Nutra, tells Business Insider A healthy diet could protect us from some of the leading causes of death, including heart disease. Antoun follows […]
Refreshment from within: Hot tips for cold soups – Nutrition
Cold doesn’t always have to mean raw. Cooked soups can also taste incredibly delicious when cooled. However, fat globules are undesirable on the cold versions. Stuttgart/Venningen (dpa/tmn) – Soups are only for cold days! This rumor is refuted not only by Spain’s well-chilled gazpacho, but also by Poland’s cold okroshka. Soup is always good, even […]
Flat stomach without exercising? Tips for visible weight loss without sweating
A chic crop top with new jeans? If only there weren’t a few annoying rolls of fat peeking through. On good days you love yourself the way you are, on others your problem area, your stomach, really gets on your nerves. With these tricks, tips and exercises for lazy people, the goal of a “flat […]
Lower cholesterol: 5 misconceptions and many tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]
Lower cholesterol: Five misconceptions and many tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]
Lower cholesterol: Five misconceptions and many tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]
Lower cholesterol: 5 misconceptions and many tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]