3 ultra-processed foods that are healthier than homemade

About 60% of the American diet is ultra-processed.happy_lark/Getty Images It is almost impossible to avoid extremely processed foods. But some processed foods can be more dangerous than others. Scientists recommend favoring whole grains such as oatmeal, vegetables and beans while reducing sugar. If you’ve ever heard that extremely processed foods can lead to obesity and […]

6 mins read

Study warns of consequences of these ultra-processed foods

According to the study, processed meat was linked to the greatest risk of early death.Cavan Images/Getty Images Ultra-processed foods have been linked to several health disorders. For example, new research has found that eating certain types of this type of food carries a higher risk of early death than others. Processed meats and sweetened beverages […]

7 mins read