Nutrition
Tips from celebrity chef Christian Henze
Celebrity chef Christian Henze explains how you can do a lot of good for your body with a varied diet – and what you should avoid completely. Mister Henzeconscious Nutrition is becoming increasingly important for many people. You are a best-selling author and have published numerous cookbooks Star restaurant operated. How do I eat […]
Nutrition: How the body decides what we eat in the morning
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and tooth decay, but can also promote serious health problems such as heart disease and diabetes. We’ll show you how you can eat less sugar. Do you want to live healthier? […]
Vegan food pyramid: This is what a balanced vegan diet looks like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | April 29, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]
Train muscles and lose fat: tips from an expert
It sounds strange, but tacos, flatbreads and burritos are great for a balanced diet.anandaBGD A 29-year-old American does sports every day and eats a lot of carbohydrates. At Business Insider, nutritionist Jaclyn London reveals how he can improve his diet. London recommends a rich breakfast consisting of yogurt, nuts and fruit to help build muscles. […]
This will make your diet a weight loss success
The evil carbohydrates are said to be to blame for obesity. If you want to lose weight, you should eat low-carb foods. You can find out here what is behind the low-carb concept and which foods contain little or no carbohydrates. In the video: This is what you have to keep in mind when following […]
Nutrition: Oatmeal, bread or egg – this is how the body decides what we have for breakfast
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]
Unilever expects “improvement” in nutrition volumes from Q2
Unilever corporate logo. Credit: QubixStudio / Shutterstock Unilever is confident sales volumes from its nutrition business will grow again in the second quarter as the negative effects of portfolio cuts in its Europe market start to ease. Speaking to analysts after Unilever reported its first-quarter results today (25 April), CEO Hein Schumacher said the group […]
Intermittent fasting: This is how healthy weight loss works | NDR.de – Guide
As of: April 17, 2024 1:40 p.m | from the Norddeutscher Rundfunk logo Losing weight and keeping it off – intermittent fasting is supposed to make this easier. Longer breaks are taken between meals. How do the 16:8, 5:2 and 1:1 methods differ and who are they suitable for? Intermittent fasting is the most important […]
Nutrition in sedentary times: Interview with Lydia Wilkens
More and more people are not moving enough. Ecotrophologist Lydia Wilkens explains how the diet can best be adapted to this. On average, Germans sit for over nine hours per working day. This comes from the current report German health insurance out. When people move less, it can affect their health. Nutrition also plays a […]