09 May, 2024
The research team will employ computer simulations and experiments to allow companies to design and test IR tablets virtually. Credit: De Montfort University. A collaborative research project between De Montfort…
Home page Life fitness Was standing: May 8, 2024, 5:05 a.m From: Alexandra Grauvogl PressSplit Who will last the longest? The plank is a good way to compare yourself with…
Heidi Klum has been inspiring the all-rounder in front of the cameras and on stage for over 30 years. And she still looks as fresh and radiant as she did…
When it comes to detoxification and relief, many people think of the liver first. That’s certainly true. However, what is often overlooked is that our kidneys also do an amazing…
Symbolic image: John Starbrook (not pictured) swims and plays water polo.BanksPhotos/Getty Images At 93, John Starbrook is more active than most young adults. Starbrook plays water polo competitively and goes…

Fitness revolution through AI, health trends and networking

FIBO 2024 in Cologne presents the innovative strength of the fitness industry with more than 1,000 exhibitors, 129,668 visitors and a strong focus on health, digital transformation and artificial intelligence, which are redefining the market and corporate health management (BGM). How innovative the fitness industry is Responsibility for maintaining the health of society she impressively […]

7 mins read

Aaron and Joshua Keller reveal dad Mark’s fitness secret

Home page Life fitness Was standing: April 17, 2024, 8:55 a.m From: Alexandra Grauvogl PressSplit Fit brothers: Aaron (l.) and Joshua Keller at Fibo 2024 in Cologne © Alexandra Grauvogl Like their father, actor Mark Keller, Joshua and Aaron Keller embody fitness and a healthy lifestyle. In the interview, they reveal what they value when […]

10 mins read

Intermittent fasting: This is how healthy weight loss works | NDR.de – Guide

As of: April 17, 2024 1:40 p.m | from the Norddeutscher Rundfunk logo Losing weight and keeping it off – intermittent fasting is supposed to make this easier. Longer breaks are taken between meals. How do the 16:8, 5:2 and 1:1 methods differ and who are they suitable for? Intermittent fasting is the most important […]

10 mins read

Nutrition in sedentary times: Interview with Lydia Wilkens

More and more people are not moving enough. Ecotrophologist Lydia Wilkens explains how the diet can best be adapted to this. On average, Germans sit for over nine hours per working day. This comes from the current report German health insurance out. When people move less, it can affect their health. Nutrition also plays a […]

9 mins read

Slow cardio and 12-3-30 workout – how healthy is the fitness trend?

Cologne/Miami. She actually didn’t like going to the gym, explains US influencer Lauren Giraldo in a YouTube video. The devices made her nervous, as did her own demands. But the 26-year-old with one million Instagram followers had an idea: slow down. Read more after Advertisement Read more after Advertisement In doing so, she “invented” a […]

9 mins read

Saving the climate with nutrition – What consumers can do

Is the vegetable burger from the US manufacturer produced in a more environmentally friendly way than the chicken from the organic farm in the neighboring village? This is the question asked by many consumers who are ready to change their eating habits for the climate. Download Audio (26.3 MB | MP3) Demand: Halve meat consumption […]

8 mins read

Here are 5 tips for daring to talk about your mental health with your doctor

Mental health is an essential component of health and represents much more than the absence of mental disorders or disabilities. According to the World Health Organization (WHO), mental health is a “ state of well-being that enables everyone to realize their potential, to cope with the normal difficulties of life, to work successfully and productively, […]

11 mins read

Doctors at the health professions fair: Become a player instead of a follower!

On February 24, 2024, the Lernwerk in the Kubaai area in Bocholt will open its doors from 10:00 a.m. to 2:00 p.m. for the first health professions fair, a joint initiative of the city of Bocholt and the BOHRIS medical network. The event not only provides insights into more than 50 training and study opportunities […]

7 mins read

Esophageal cancer: Proper nutrition in aftercare | NDR.de – Guide

As of: February 5, 2024 3:30 p.m Symptoms caused by an esophagectomy can be alleviated with a protein-rich, plant-based and low-sugar diet. This can help those affected achieve a new quality of life. The treatment of esophageal cancer has serious consequences for food intake and digestion – especially if the esophagus has to be completely […]

7 mins read