Can’t lose weight? Which foods slow down your metabolism

Losing weight isn’t working? Fattening substances slow down the metabolism – and we don’t notice it Today, 03.06.2024 | 12:59 FOCUS online/Wochit Metabolism decides: That’s why some people just don’t lose weight More than half of Germans are overweight. According to nutrition expert Golo Willand, one of the reasons for this is so-called fattening substances. […]

13 mins read

Slow cardio and 12-3-30 workout – how healthy is the fitness trend?

Cologne/Miami. She actually didn’t like going to the gym, explains US influencer Lauren Giraldo in a YouTube video. The devices made her nervous, as did her own demands. But the 26-year-old with one million Instagram followers had an idea: slow down. Read more after Advertisement Read more after Advertisement In doing so, she “invented” a […]

11 mins read