How successful is the weight loss method really?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]
Fruit gums for weight loss: Can it really work?
Snacking on sweets doesn’t help you lose weight, that’s a truism, right? There are special fruit gums advertised on the internet that are supposed to prove the opposite. The manufacturers promise that the fruit gums will help you lose a lot of weight, easily and quickly – without having to do without or exercise. There […]
These foods increase the risk of cancer
Preventive medicine specialist classifies study results Enjoyment with regret! Which foods are proven to increase the risk of cancer Certain foods are ready in no time, but should be on the menu as rarely as possible. ljubaphoto, iStockphoto July 24, 2024 around 10:59 Clock from Katrin Koster It’s quick, tastes delicious, fills you up – […]
Relief allowance in care: who gets it and what is it? – Care
The relief amount amounts to 125 euros per month for care and relief services. You can find out who gets it, what it can be used for and how it can be transferred here. If people become in need of care, relatives, friends or acquaintances in Germany often decide to look after and care for […]
Nutritionist: This is how I eat without processed food
Nichola Ludlam-Raine aims to buy and cook mostly whole foods, but doesn’t mind eating the occasional ultra-processed food.Charlotte Clemie A diet high in extremely processed foods is associated with poor health. But you don’t have to give them up to be healthy, says nutritionist Nichola Ludlam-Raine. She shared an average day to show how to […]
Nutrition: With this trick you can gain up to 10 years of life
“Who wants to live forever?” asked the British rock band Queen in their song of the same name in 1986. The wish for immortality remains unfulfilled for us humans – or fortunately? Nevertheless, quite a lot of people try everything to live as long as possible. Sport, healthy eating, not smoking, little stress and enough […]
Vegan diet vs. meat consumption: Twins test diets
Hugo (left, vegan diet) and Ross (right, meat diet) before their experiment.Hugo and Ross Turner Hugo and Ross Turner are identical twins. They compared a vegan diet with a meat-based diet by trying them out for three months. Towards the end of the experiment, they noticed big differences. Firstly, their weight loss and energy levels […]
Lea Feder reveals how the physical and mental vitality of the managing director increases sales
Taufkirchen. Physical and mental health form the basis for performance and productivity. Physical and mental health form the basis for performance and productivity. It should be a duty for busy managers in particular to lead a healthy life and avoid sources of stress – in reality, however, the opposite is often the order of the […]
Rowing machines on offer: Up to 56 percent discount at Lidl and Aldi
Aldi and Lidl currently have water rowing machines on offer.PR / Business Insider Regular training with a rowing machine can help to strengthen the muscles in the back and core area. The machines work several muscle groups at once, are easy on the joints and counteract back pain and tension. They work either with a […]
Care at home 24 hours: With private employment, relatives save money
23.07.2024, 07:00 a.m. 4 mins With 24-hour care at home, households can avoid the nursing shortage. Many resort to agencies for this. However, private employment is often cheaper and fairer, says Lena Ardelt from the household service platform Quitt Capital: Ms. Ardelt, many families have people who are in need of care and need round-the-clock […]