66-year-old runs Route 66: This is his simple fitness diet

Extreme sports in retirement? No problem, thinks German Hubert Karl. He competes in marathons and is currently running along Route 66 in the USA. (Symbolic image)Aleksandar Nakic/getty images 66-year-old Hubert Karl from Lower Franconia is walking along Route 66 from Chicago to Los Angeles for 66 days. The pensioner is an extreme athlete and already […]

1 min read

Honor Watch 4 with GPS for 120 € in the test: More of a fitness tracker than a smartwatch

Smartwatches like the Apple Watch or watches with Wear OS offer extensive functions and deep integration with the smartphone. Versions with eSIM are also suitable as stand-alone devices that can replace a cell phone. However, these devices all have one major weakness: the battery rarely lasts longer than two days. A popular alternative are inexpensive […]

8 mins read

Hula Hoop Fitness: Quick Trick for a Flat Stomach and Slim Waist

Who doesn’t know the great toy from childhood: the hula hoop. Everyone has tried it at least once and tried to outdo their friends in the spins. What sounds like childish stuff is a serious fitness trend that primarily strengthens the core muscles. We’re talking about hula hoop! Even stars like Beyoncé, Kate Upton, Liv […]

9 mins read