Generalism as an opportunity for training companies

After years of discussion, the Nursing Professions Act was passed in Germany in June 2017. The introduction of generalist nursing training was intended to offer high-quality, contemporary qualifications to all people interested in a nursing career. The debate as to whether the expectations placed on this standardization will be met is still ongoing. The sponsoring […]

8 mins read

Everyone should know these 5 basic exercises for strength training

Table of contents Do you want to do something good for your body and build muscle at the same time? Are you wondering which exercises are basic? Here we present the five basic strength training exercises that everyone should integrate into their training. By the way: Women often benefit from higher repetitions and shorter rest […]

10 mins read

Counting steps or focusing on training time – which is better?

Home page Life fitness Was standing: May 21, 2024, 5:47 p.m From: Alexandra Grauvogl PressSplit Fitness trackers and smartwatches measure, among other things, steps and training time. © IMAGO / Pond5 Images Smartwatches, cell phone apps and fitness trackers are popular for measuring daily steps. But how useful are step goals compared to time-based training […]

8 mins read

BMW factory drivers have been benefiting from progressive training philosophy for years.

Munich. Mental strength plays an increasingly important role in motorsport. Simply driving a car fast is not enough if you want to be a world-class racing driver. Being able to deliver top performance under pressure, in unpredictable situations or over a long period of time is what makes a champion. Dr. Riccardo Ceccarelli has set […]

10 mins read