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Does fat burning only start after 30 minutes? Sports myths checked
Personal trainer in RTL interview Sports myths checked: Is it true that only beginners sweat a lot? In an RTL interview, personal trainer Marcus Kalz explains what is true about well-known sports myths. picture alliance / Shotshop | Addictive Stock / Marcus Kalz/Private July 19, 2024 around 10:26 Clock from Svenja Hoffmann Don’t let anyone […]
With these tips you can successfully start the low-carbohydrate diet change
Low carb is one of the biggest diet trends. Limiting carbohydrates is not only supposed to lead to a healthy body, but also help you lose weight. But those who want to try the low carb diet often struggle with starting problems, because there are a few rules to follow. If you want to start […]
With these tips you can successfully start your low-carbohydrate diet change
Low carb is one of the biggest diet trends. Restricting carbohydrates is said to not only lead to a healthy body, but also help you lose weight. But anyone who wants to test a low-carb diet often struggles with starting problems because there are a few rules to follow. If you want to start low […]